Do you think slowing down means you’re a slacker and lazy, Reader? January can often feel overwhelming. We start with big plans, but post-holiday blues get you down and you lose focus and momentum by February. If that’s how you’re feeling, maybe this prompt will help you regain clarity and focus: What’s 1 thing I can release today? Don’t censor yourself when answering this. Just write down everything that comes up. Handwriting with pen and paper is best, because it allows all your thoughts and feelings to flow more easily, in a stream of consciousness style. This is how you’ll find golden nuggets of insights. With clarity comes confidence. If you’re ready for a reset, click here to book your 30-minute MAP Experience Session. I use MAP to help moms release the overwhelm and stress so they can find relief, gain mental clarity and emotional calmness to focus on what's most important. Click here to book your call. P.S. I 'resorted' to meditation 10 years ago. I say resorted because I used to think meditation was a complete waste of my time. But actually, it helped me feel so much better, to the point that I could take baby steps to improve the state of my time, energy, relationships and money situations. That eventually led me to be a certified MAP coach. I wanted to go in-depth to learn everything about MAP and mastering my mind and emotions. Eventually, I started sharing MAP with other moms to help them let go of overwhelm so they can regain focus. It's been a life-changer. If you want to try it, book a MAP Experience session with me. |
Reader, I've been thinking about why so many smart, capable women feel stuck in their careers. And I realized something: We've been taught to build careers like men in the 1950s - linear, logical, based on external metrics of success. But what if your path is supposed to be different? What if your sensitivity isn't a weakness but a superpower? What if your intuition isn't 'soft' but your competitive advantage? What if your desire for meaningful work isn't 'unrealistic' but exactly what the...
Reader, Here's a stat that stopped me in my tracks: 73% of working mothers are planning a career change within the next 12 months. But here's what the research doesn't tell you: Most of them will make the same mistake I made for years - they'll change their job, not their approach. Different company, same exhaustion. New role, same feeling that something's missing. What if I told you the women who actually create careers they love aren't just changing jobs - they're changing how they make...
The Weekly Newsletter CAREER COACH FOR WORKING MOMS I've always been the person who makes career decisions that look crazy from the outside. Pay cut for a smaller role? ✅ Leaving stable jobs for unknown opportunities? ✅ Following gut instincts over spreadsheet logic? ✅ People thought I was either brave or reckless. Turns out, I was just being myself. Last week I discovered Human Design - basically a personality system that creates your 'user manual for life' based on your birth details....