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Feeling stuck? Try this prompt to reset and refocus for 2025
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Do you think slowing down means you’re a slacker and lazy, Reader? January can often feel overwhelming. We start with big plans, but post-holiday blues get you down and you lose focus and momentum by February. If that’s how you’re feeling, maybe this prompt will help you regain clarity and focus: What’s 1 thing I can release today? Don’t censor yourself when answering this. Just write down everything that comes up. Handwriting with pen and paper is best, because it allows all your thoughts and feelings to flow more easily, in a stream of consciousness style. This is how you’ll find golden nuggets of insights. With clarity comes confidence. If you’re ready for a reset, click here to book your 30-minute MAP Experience Session. I use MAP to help moms release the overwhelm and stress so they can find relief, gain mental clarity and emotional calmness to focus on what's most important. Click here to book your call. P.S. I 'resorted' to meditation 10 years ago. I say resorted because I used to think meditation was a complete waste of my time. But actually, it helped me feel so much better, to the point that I could take baby steps to improve the state of my time, energy, relationships and money situations. That eventually led me to be a certified MAP coach. I wanted to go in-depth to learn everything about MAP and mastering my mind and emotions. Eventually, I started sharing MAP with other moms to help them let go of overwhelm so they can regain focus. It's been a life-changer. If you want to try it, book a MAP Experience session with me. |
Sharon Singh Sidhu
Sign up to get updated on new podcast episodes where I share how I'm building the career of my dreams.
Reader, Working moms like me always love it when I discover a way to do more with less time so I can spend it with my family and doing things I love. In this week's podcast episode, I answer the question I get asked all the time, 'How do you work full-time, take care of your kids, and run a business on the side?' It's all about being intentional about your time and energy. But what does that even mean or look like in real life? I share 7 steps you can do more with less time in this week's...
Reader, Nobody ever has spare cash or time lying around. But when it matters, somehow you find it. Like signing your kids up for activities they want, buying your loved ones a fancy birthday dinner, or in my case, investing in myself and my dream business. Last night, I finally dropped $3k on a program I've been thinking about doing for the past 2 years. Each time I had wanted to do it, it felt like too much money - money I didn't have. This time, it isn't that I have the money - of course...
Hi Reader, I ended up the breadwinner, and started a business on the side of my job out of necessity. I had a 6-figure business debt, school going kids to support, my husband wasn't able to work, and I to leave an untenable work situation meaning we had no income. Sounds dramatic, and it definitely caused a lot of stress and anxiety at the time. But that was also when I decided that I was going to get smart about money because nobody was coming to save me I also realized that being in a...