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Manage your energy, simplify your week
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Hi Reader, As we start this new week, I want to share something that changed everything for me as a busy mompreneur - Managing my energy, not just my time. We often think, 'There’s not enough time for everything!' But what if the solution isn’t about finding more time—it’s about how you use your energy? That’s where the MAP Method comes in. What is MAP?MAP (Make Anything Possible) is a science-based technique that works with your subconscious mind to release resistance, stress, and overwhelm. Think of it as a more powerful version of guided meditation—one that helps you rewire your mind for clarity and confidence. Simple MAP ExerciseHere’s a simple MAP-inspired exercise to try this week:
By focusing your energy on what truly matters, you’ll find that time feels more expansive, and progress becomes simpler. Here’s to a week of clarity, ease, and aligned action! P.S. Ready to experience the power of MAP for yourself? Click here to book a MAP Experience session and discover how this method can transform your week. |
Sharon Singh Sidhu
Sign up to be notified when I publish my weekly podcast and newsletter. I share tips about doing work you care about that supports the life you want.
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