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Manage your energy, simplify your week
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Hi Reader, As we start this new week, I want to share something that changed everything for me as a busy mompreneur - Managing my energy, not just my time. We often think, 'There’s not enough time for everything!' But what if the solution isn’t about finding more time—it’s about how you use your energy? That’s where the MAP Method comes in. What is MAP?MAP (Make Anything Possible) is a science-based technique that works with your subconscious mind to release resistance, stress, and overwhelm. Think of it as a more powerful version of guided meditation—one that helps you rewire your mind for clarity and confidence. Simple MAP ExerciseHere’s a simple MAP-inspired exercise to try this week:
By focusing your energy on what truly matters, you’ll find that time feels more expansive, and progress becomes simpler. Here’s to a week of clarity, ease, and aligned action! P.S. Ready to experience the power of MAP for yourself? Click here to book a MAP Experience session and discover how this method can transform your week. |
Sharon Singh Sidhu
Sign up to get updated on new podcast episodes where I share how I'm building the career of my dreams.
Reader, Working moms like me always love it when I discover a way to do more with less time so I can spend it with my family and doing things I love. In this week's podcast episode, I answer the question I get asked all the time, 'How do you work full-time, take care of your kids, and run a business on the side?' It's all about being intentional about your time and energy. But what does that even mean or look like in real life? I share 7 steps you can do more with less time in this week's...
Reader, Nobody ever has spare cash or time lying around. But when it matters, somehow you find it. Like signing your kids up for activities they want, buying your loved ones a fancy birthday dinner, or in my case, investing in myself and my dream business. Last night, I finally dropped $3k on a program I've been thinking about doing for the past 2 years. Each time I had wanted to do it, it felt like too much money - money I didn't have. This time, it isn't that I have the money - of course...
Hi Reader, I ended up the breadwinner, and started a business on the side of my job out of necessity. I had a 6-figure business debt, school going kids to support, my husband wasn't able to work, and I to leave an untenable work situation meaning we had no income. Sounds dramatic, and it definitely caused a lot of stress and anxiety at the time. But that was also when I decided that I was going to get smart about money because nobody was coming to save me I also realized that being in a...