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[Podcast] Feeling the post-holiday blues?
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Reader, Do you get the blues after returning from the holidays? This week’s podcast is for you! I share how you can overcome the January slump and reset your mindset for success. Here’s what you’ll learn:
If you’re ready to let go of overwhelm and start moving forward, don’t miss this episode! Click the button to listen on your favourite podcast player:
Let’s make this your calmest, clearest week yet! Sharon P.S. Ready to experience MAP firsthand? Book your MAP Experience Session here. |
Sharon Singh Sidhu
Sign up to be notified when I publish my weekly podcast and newsletter. I share tips about doing work you care about that supports the life you want.
Reader, Work expands to fill the time you give it. That's Parkinson's Law. This past week, I tried giving myself 10 minutes to write my daily LinkedIn post in the mornings. It worked. It might be stressful to some, but it energized me, as I watched the timer counting down while I typed away. 10 minutes isn't a magic number - there's no research behind it. It's just what I could fit into an already early start at 4.30am after my morning routine. So now, my morning routine looks like this...
Reader, It's 9.17pm on Sunday as I'm writing this newsletter that I should have sent by 9am today. And I really didn't feel like doing this when it's almost my bedtime for an early morning start tomorrow at 4.45am. Then I remind myself - this effort is the work that's building my dream. One brick at a time. One email at a time. So here we are! Today's topic is about owning your story. Because your story has value. All the decisions you made, the actions you took, the ups and downs - they all...
Reader, Half of my week has been spent lying in bed, exhausted from what my doctor said was a particularly fierce, mutated flu virus that's been circulating. I hardly ever get sick. Whenever I do, I take it as a sign from the universe to slow down and rest because my default mode is to always be on the go. But it still didn't stop me from recording a podcast episode this week on the topic of showing up consistently! It might be my shortest episode yet (<10 minutes). Having the time to ponder...