Reader, Is there something you've been wanting to try but feel hesitant about? Today's podcast episode is for you then! I recently tried a crystal sound healing and chakra balancing session when I was in Bali. If you don't know what this is, sound healing is an ancient practice that uses the power of sound vibrations to promote healing and relaxation. The idea is that since our body is made up of 70% water, these sound vibrations and frequencies help calm you. When your energies are out of balance, it can lead to physical manifestations like aches, pains, sickness etc. Rebalancing your energy is supposed to bring you more calm and health. The healer uses singing crystal and Tibetan bowls to make these sounds. I'd never tried crystal sound healing and chakra balancing before, but it seemed interesting so I decided to give it a go. I share more details about it in my podcast, what I got from it, and also:
I've found that building a side business as a working mom means I have to find a different way than what typical advice out there tells you to do. Often, this includes trying something new and experimenting. I hope this episodes gives you the inspiration to go try out what you've been wanting to! Click the button to listen on your favourite podcast player:
Sharon P.S. What's something new you've tried recently? I'd love to hear about it. Hit reply and let me know! |
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Hi Reader, I ended up the breadwinner, and started a business on the side of my job out of necessity. I had a 6-figure business debt, school going kids to support, my husband wasn't able to work, and I to leave an untenable work situation meaning we had no income. Sounds dramatic, and it definitely caused a lot of stress and anxiety at the time. But that was also when I decided that I was going to get smart about money because nobody was coming to save me I also realized that being in a...
Reader, Work expands to fill the time you give it. That's Parkinson's Law. This past week, I tried giving myself 10 minutes to write my daily LinkedIn post in the mornings. It worked. It might be stressful to some, but it energized me, as I watched the timer counting down while I typed away. 10 minutes isn't a magic number - there's no research behind it. It's just what I could fit into an already early start at 4.30am after my morning routine. So now, my morning routine looks like this...
Reader, It's 9.17pm on Sunday as I'm writing this newsletter that I should have sent by 9am today. And I really didn't feel like doing this when it's almost my bedtime for an early morning start tomorrow at 4.45am. Then I remind myself - this effort is the work that's building my dream. One brick at a time. One email at a time. So here we are! Today's topic is about owning your story. Because your story has value. All the decisions you made, the actions you took, the ups and downs - they all...