I help women create a life they love without stress & overwhelm.

Book a free session with me to experience inner peace, calm, confidence & certainty in your life.

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You’re in the right place if you want to...

  • Be free to express who you truly are and be the person you want to be.
  • Make a good living using your talents and skills to do work you love.
  • Experience confidence & certainty you have what it takes to get what you want.
  • Have clarity and focus to achieve your goals.
  • Create time to do the things you want, with who you want.
  • Make a positive difference in your own life and the lives of those you love.
  • Live a happy, joyful and fulfilled life.

MASTERING YOUR THOUGHTS

to build

CONFIDENCE, FAITH & CERTAINTY IN YOURSELF

is the

MOST POWERFUL & EFFECTIVE WAY

to create

A LIFE YOU LOVE WITHOUT STRESS, OVERWHELM & ANXIETY

Your thoughts create your reality.

Whatever you’re experiencing now is a product of the quality of your thinking.

The bad news is that you have a part to play in where you are right now.

The good news is that you can change your reality by changing your thoughts!

This is a proven concept in neuroscience and it's called neuroplasticity, or your ability to change how your brain is wired so you think differently from how you've always been thinking.

This rewiring of your brain enables you to break out of old, disempowering behaviours that keep you stuck where you are.

Once you rewire your brain to act in more empowering ways, you're able to achieve results and goals that once seemed impossible to you and create a life of your dreams!

How I Help You

Using the Latest Research in Neuroscience

I work with you to rewire your brain in the fastest and most effective way by using the latest discoveries in neuroscience and a proven technique that's helped many people achieve results.

We'll work with your memories which are the basis of all your behaviours.

Memories can change fast, as the latest research in neuroscience has proven. Once a memory has been disconnected from a negative emotion, it doesn't affect your behaviour anymore.

This now enables you to act in ways you never thought you could before.

The result is long-lasting because you start reacting differently to your life's experiences, thereby creating new memories which in turn reinforce your changed behaviours.

We'll work with the 3 parts of your mind:

Your Conscious Mind

This is the part of your mind you're probably most familiar with. It's all your thoughts and memories you're conscious and fully aware of. This is about 5% of your mind.

Your Unconscious Mind

You may have heard of this being referred to as your subconscious mind. This is where all your memories, emotions and beliefs have been recorded and stored since your conception.

The beliefs in your subconscious mind run all your daily thoughts and behaviours.

This is where you operate 95% of the time.

Your Superconscious Mind

This is the part of your mind that's not affected by all the drama and trauma in your life.

This part of your mind is the healer.

You may have heard people refer to this as your 'Innate Wisdom', a 'Higher level of Consciousness', your 'Intuition'.

Recent discoveries in the trauma and psychological community found a structured and methodical way to teach this part of your Superconscious Mind to heal yourself. It's no longer some fluffy, woo-woo concept 'way out there' that maybe, perhaps could work.

There are now thousands of hours of clinical cases with a very high success rate (97%) using this method where your own Superconscious mind heals yourself from the emotions attached to past negative experiences keeping you stuck.

Your Privacy is Respected

The process I use is gentle and relaxing. You don't need to remember or relive your past negative or traumatic experiences because they can be healed without revisiting the memory in great detail. You simply close your eyes and observe your experience.

I will not ask you to share or talk about your past experiences unless you want to. It's a very non-invasive, safe and private experience for you.

It's fast and we can measure your progress every few minutes.

The process works by itself and we do the sessions over Zoom from the comfort of your own home.

You'll observe your own body and mind shift, and it feels magical that you can heal yourself in such a powerful way.

The results are long-lasting because once your memories are rewired, it is permanent. While you still can remember these past experiences, they no longer have the strong hold over you they once did. And you can go about your life in a free and empowered way to create whatever you want.

What Happens During a Session

You bring up the issue you want to work on in your mind, and notice how it makes you feel.

You relax and while I give an instruction to your brain to find and heal the memory.

After a few minutes, you report the progress of what has changed in your body, mind, and emotions.

Then I find the next instruction to give to your brain. 

We do this repeatedly during our session until you no longer feel that strong emotion around the issue you identified.

Being in this neutral position doesn't make you unfeeling or disconnected to your world. On the contrary, it frees you to be able to clearly and consciously see many more possibilities and ideas on how to proceed more positively in your life that empowers you rather than restricts you.

This is what makes you powerful and enables you to experience freedom, confidence, certainty and calm no matter how stormy your life might look in the current moment.

What You Need to Do Next

You can continue as you have always done before, DIY-ing your way through your life.

Or you can work with someone specially trained with the experience and proven tools to guide you through this process of shifting your thoughts, handling your feelings, so you can take the actions you need to create the life you desire!

Click the button below to book a free coaching session with me and you can begin your transformation today.

My Story & Why Work With Me

What Qualifies Me as Your Coach

I can try and impress you with all my certifications & qualifications:

  • Over 2 decades in HR and leadership positions
  • A certified leadership trainer, financial education instructor, and mindset coach (certification ongoing)
  • Masters degree in HR & International Employment Relations
  • Bachelors degree in Economics
  • An Advanced Certification in Training & Assessment
  • Diploma in Professional Journalism

But I think sharing my actual results is more useful for you:

  • Created and defined work I love to do that makes me more money than I ever thought possible and retired from climbing the corporate ladder at 40.
  • Recovered from a 6-figure business debt and all the stress, anxiety, sleepless nights and fights with my husband associated with that.
  • Gained the confidence to speak up and become a stand-up trainer despite being a shy introvert who was terrified of public speaking.
  • Overcame the fear of rejection and shame to regularly negotiate and receive the money I want to make.
  • Got over the need to please and gain the approval of bosses at work and people in my life to ask for what I need and want - money, time, work scope, support, help, etc.
  • Dealt with judgements and criticisms from people about how I protect my time with my family, my marriage and the work I love to do.
  • Transformed myself from a fearful, chronic worrier who didn't have confidence in myself, needing certainty and guaranteed outcomes in life (unrealistic), to become someone with complete faith, confidence and belief in myself and my own ability to create the life I want.
  • Created and run a podcast and a coaching practice helping other women free themselves from unnecessary pain and suffering of living in the prison of their own minds (which they create & can break out of!)
  • Living a life from a place of internal peace, calm, confidence where I have the time I want with my family, I make the money I want to provide a lifestyle I want - investing for our future, traveling to cool places and staying in nice hotels with my family!
  • Most important of all, being the role model I want to be to my kids - a present, calm, relaxed mom showing my kids it is completely possible to create a life of their dreams!

This is POSSIBLE for YOU

I know this is possible for you because I'm just a regular working mom who used to struggle with speaking up in a team meeting of 4 people - not even senior leaders - and speaking, training & coaching is what I do for a living now and I LOVE it!

I used to constantly worry all the time about everything - money, my career, my kids, my marriage etc.

I used to be stressed out, feeling like I never have time to do all the things I wanted to or needed to do.

And I used to be anxious, irritated, guilt-ridden about spending time at work or with my kids when I was doing either. I was a rather absent mom, rationalising it was ok to live this way because I was making a living, providing for the family.

It wasn't ok to live this way. I was showing our kids that's all they could be when they grow up. Work in a job you hate, struggle to make ends meet and be miserable about it. And forget about your dreams or passions.

It was definitely not ok for me to be this kind of mom.

So if I can make this huge transformation and live a joyful, happy and fulfilled life, I know you can. You may not believe it now, but I know you can.

Take the first step and just book a free session with me to experience what it's like. It's totally free, you have nothing to lose and your entire life to gain back.

I hope to talk to you very soon.