I send a weekly newsletter on Sundays and a podcast episode on Mondays revealing how I'm making my career work for me as a full-time working mom with a coaching business on the side. Enter your email below to get these updates.
Taking a rest is doing the work
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Hello Reader, Women who decide to start their own business have self-selected themselves as:
Amazing traits and qualities to create the business of your dreams! But it's also a receipe for exhaustion and burnout. Based on what I've seen recently, and as a business owner myself, I know this is real. You're so driven to create the results you want in your business you either forget or disallow yourself from taking the break you need. You feel guilty and shame yourself into believing taking a break makes you lazy or the reason why you're not getting the results you want in your business. Stop telling yourself these lies. There is no 'right' or 'wrong' way. When you feel drained and exhausted, pushing and powering through is ineffective. Maybe you already 'know' this, but are your actions showing that you truly know and practice these? Are you:
If you're not, then it's time to do that. Taking a break is part of doing the work! I spent the past week taking breaks because it's the F1 race weekend in Singapore. Right in the middle of the launch of my new free masterclass. With proper planning, you can still have pauses and breaks even as you *power through* your goals. Here's how I did it:
Have a wonderful Sunday and week ahead! Sharon P.S. If you want to learn a proven method that helps you stay on course and take focused, consistent action with clarity, calm and confidence to achieve your goals, definitely join my FREE masterclass: Unlock Business Momentum. See you there! |
Sharon Singh Sidhu
I send a weekly newsletter on Sundays and a podcast episode on Mondays revealing how I'm making my career work for me as a full-time working mom with a coaching business on the side. Enter your email below to get these updates.
Reader, Time - a loaded word for ambitious working moms. There never seems to be enough of it. It goes so fast you can't believe your kids are all grown. Or it goes too slowly. Always when you're trying to put your baby to sleep for the 4th time in the last hour so you can get a few minutes to yourself. Ultimately, it comes down to how you're relating to time. We all have the same 24 hours. Yet, some people seem to accomplish so much - and some, so little. I share more about this topic on...
Reader, Today is the last Sunday in 2024. So tempting to do it like everyone else - Review your 2024 List improvements you'll make Define where you're going in 2025 Let's do it differently, shall we? It's great to reflect and set direction for career and lives, of course. But I've found things like 'goal setting' just let me down - I often don't hit my goals. Then I just end up feeling disillusioned, disappointed, and no good. So instead of doing the conventional year-in-review and goal...
Reader, You know how they say if you want success, you have to show up like a pro. They say the difference between pros and amateurs is that pros show up no matter what. Amateurs show up only when they feel like it or when they can. I'm a pro mom and wife then. Because I show up for my family no matter what. Sick or well Rain or shine Feel like it or not Exhausted or energized I was supposed to show up like a pro in my business today by publishing a podcast at 9am. It's what I committed to...